Traditional Lebanese Tabbouleh
2020-04-13 13:43:27
Serves 8
Every year for the last 25+ years we have had my dear neighbor Shirley (now 92 years young) over for Easter Dinner - she always brings a batch of her Lebanese Tabbouleh and it is always a favorite. She also brings a small container with extra for me for the next day - she knows how much I love it. Well since we are all restricted because of the Pandemic - I made a batch using her recipe. Now she taught me how to make this about 25 years ago and I rarely have to make it because she graciously brings it when she comes to my house for any occasion. (Seriously the best TRADITIONAL LEBANESE TABBOULEH ever!) You are going to love it!
Bon Appetit, Cecelia
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Prep Time
1 hr 25 min
Ingredients
- 3 cup hot water
- 1 cup medium cracked wheat
- 2 cups fresh curly parsley, minced
- 1/4 cup fresh mint leaves, minced
- 4 scallions, sliced
- 1/2 cup sweet onion, finely chopped
- 3 Roma tomatoes, diced and seeds removed
- 1 1/2 cups diced cucumbers (English or Persian)
- 1/2 tablespoons extra virgin olive oil
- 1/2 fresh lemon juice, or to taste
- 1 teaspoons sea salt
- 1/2 teaspoon fresh cracked black pepper
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried mustard
- ¼ teaspoon cinnamon
Instructions
- In a large mixing bowl, pour the hot water over the cracked wheat and cover.
- Let stand about one hour or until wheat is tender and water is absorbed.
- Drain any excess water and towel dry.
- In a large bowl add the tabbouleh, chopped herbs and vegetables, mix well.
For the dressing
- In a small bowl combine the oil, lemon juice, salt, pepper, oregano, garlic powder, dried mustard, and cinnamon.
- Mix until fully blended.
- Pour dressing over wheat mixture.
- Mix all ingredients until fully coated with dressing.
- Taste and adjust salt or pepper.
- Cover salad and chill in refrigerator for about 2 hours before serving.
- Enjoy!
Cecelia's Good Stuff https://ceceliasgoodstuff.com/
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