
I feel like we are truly facing the dog days of summer. It has been over 95 degree F. for what seems like weeks here in the Land of Enchantment (New Mexico, USA). We reached near 100 degree a few days ago. And they say there is no global warming. I beg to differ! Not sure about you, but I find it hard to cook over a hot stove when the weather is so HOT! So inspired not to cook, I whipped up this awesome southwestern salad. Loaded with fresh veggies and topped with a tangy cilantro lime dressing it was so refreshing! I hope you enjoy my latest creation.
Southwestern Salad with Cantaloupe with a Cilantro Lime Dressing
CeceliasGoodStuff.com – Good Food for Good People


- Salad
- 6 ounces Organic Mixed Greens
- 2 cups roast chicken, sliced extra thin
- 2 cups sliced cantaloupe (slice into small bite size pieces)
- 1/2 cup roasted sweet corn
- 1 cup sliced petite heirloom tomatoes
- 1/2 cup Mexican cheese blend, shredded
- 1/2 cup roasted pumpkin seeds
- 1/4 cup cilantro leaves
- 1/4 cup fresh lime juice (or your favorite vinegar)
- 1/4 extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 tablespoon mayonnaise
- 1 teaspoon sea salt
- 1/2 teaspoon fresh ground pepper
- Layer mixed greens, chicken, cantaloupe, roasted corn, petite heirloom tomatoes, shredded cheese, pumpkin seeds, and cilantro leaves.
- Drizzle with dressing and serve immediately.
- Enjoy!
- In blender add fresh squeezed lime juice, olive oil, Dijon mustard, mayonnaise, cilantro, salt, and pepper.
- Mix about one minute on high speed or until well blended.
- Store in glass jar in refrigerator until ready to use.
- For those of you that are not fond of cilantro - you can substitute parsley or fresh basil.

Southwestern Salad with cantaloupe and Cilantro Lime Dressing
CeceliasGoodStuff.com – Good Food for Good People

I love picking up a roast chicken from the grocery store. I use the chicken in salads, soups, tacos, burritos and so many other dishes. Plus it saves time in the kitchen. And for busy Mom’s we like that! Today the roast chicken was sliced super thin and tossed into this tasty Southwestern Salad with Cantaloupe. I don’t think I have ever had cantaloupe in salad before – but the cantaloupe was perfectly ripe and I needed to use it quick! So here you have it, a super fresh southwestern summer salad perfect for a hot summer night!
YUMMY, YUMMY!
Southwestern Salad with Cantaloupe with a Cilantro Lime Dressing
CeceliasGoodStuff.com – Good Food for Good People

Easy to make homemade Cilantro Lime Dressing.
Tip – when using cilantro there is a lot of flavor in the stems. Cut the thicker stems off and use the tender stems and leaves. The blender will take care of the rest! The dressing stores in the fridge for up to 4 days. So make extra and use it on other salads. Enjoy!
Cilantro Lime Dressing
CeceliasGoodStuff.com – Good Food for Good People

Southwestern Salad with Cantaloupe
This might sound like a strange combination – but let me just say, “IT WAS DELISH!” I love making new salads – because let’s face it – the same old salad can get boring day after day! I love hearing from you so please, please comment below or message me on social media!
Southwestern Salad with Cantaloupe with a Cilantro Lime Dressing
CeceliasGoodStuff.com – Good Food for Good People

Southwestern Salad with Cantaloupe and Cilantro Lime Dressing
CeceliasGoodStuff.com | Good Food for Good People

I love sharing my passion for good food. It is fun to create new recipes that will hopefully inspire you to cook. I encourage to to share your food and create memories with those your LOVE.
Thanks for stopping by, Cecelia Dardanes
CeceliasGoodStuff.com | Good Food for Good People
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