MediterraneanTabbouleh CeceliasGoodStuff.com Good Food for Good People
- 3 cup warm water
- 1 cup medium cracked wheat
- 1 cup fresh curly parsley, minced
- 1 cup finely chopped kale
- 1/4 cup fresh mint leafs, minced
- 1/2 cup yellow onion, finely chopped
- 3 firm tomatoes, diced
- 2 cucumbers, seeded and diced
- 3 tablespoons extra virgin olive oil
- 3 tablespoons lemon juice, or to taste
- 1 teaspoons sea salt
- ¼ teaspoon cinnamon
- ¼ fresh cracked black pepper
- In a large mixing bowl, pour the hot water over the cracked wheat and cover.
- Let stand about one hour or until wheat is tender and water is mostly absorbed.
- Drain off any excess water and towel dry, with paper towels or cotton flour sack towel.
- In a large bowl add the tabbouleh, chopped herbs and vegetables, mix well.
- In a small bowl combine the oil, lemon juice, salt, and cinnamon mix until fully blended.
- Then add to wheat mixture.
- Mix all ingredients until fully coated with dressing.
- Chill in refrigerator for about 2 hours and serve.
- Enjoy!
Serve the Tabbouleh with this tasty Italian Chicken on the Grill. Tabbouleh is a fresh salad side dish and goes well with most grilled meats or fish.
Click here for the recipe – Italian Chicken on the Grill
CeceliasGoodStuff.com | Good Food for Good People
Do you love a great soup? IF you do you will enjoy this Rustica Kale and Sausage Tuscan Soup Recipe.
Here is another must try recipe – Rustic Kale & Sausage Tuscan Soup
Recipe by CeceliasGoodStuff.com | Good Food for Good People
for this recipe click here Rustic Kale & Sausage Tuscan Soup
CeceliasGoodStuff.com | Good Food for Good People
Thank you for stopping by. I enjoy sharing my passion for cooking. I hope it inspires you to create memories with those you love. Before you leave sign up for my weekly email and receive a copy of my EBook, “Creative Cooking with Cecelia at Casa Linda”
Until next time – Bon Appetit, Cecelia Dardanes
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