
Black Bean Hummus Recipe a gluten free and vegan friendly recipe.
CeceliasGoodStuff.com | Good Food for Good People


- 2 cans black beans, drained
- 4 tablespoons fresh squeezed lemon or lime juice
- 2 small garlic cloves, grated
- 1 tablespoon tahini sesame paste or peanut butter
- 1/2 teaspoon cumin
- 1/2 teaspoon red chile powder
- 1/2 teaspoon sea salt
- 4 tablespoons water - more if needed
- 1/4 cup olive oil
- Garnish
- Fresh cilantro leaves
- Extra-virgin olive oil
- In food processor pulse garbanzo beans with lemon juice, grated garlic, tahini paste, cumin, red chile powder, sea salt and water. Begin to pulse until it is smooth then continue to pulse gradually pouring in the olive oil until the humus is creamy and smooth. For smoother hummus you can add a little more water. Serve with fresh veggies or pita chips.

The perfect healthy appetizer – Black Bean Hummus Recipe
CeceliasGoodStuff.com | Good Food for Good People

Katherine is inspiring us all to eat a healthier diet. Black Bean Hummus Appetizer Recipe
| CeceliasGoodStuff.com | Good Food for Good People |

Spending some much needed quality time with my kiddos. I am so blessed.
(Pictured Katherine, me and Nicholas)

Ginger Lemon Sun Tea Recipe Click here for this summer favorite.
CeceliasGoodStuff.com | Good Food for Good People

Here a few samplings from my garden. I grow about 40 different types of herbs most of which are in pots. The garden itself has tomatoes, kale, rhubarb, spinach, leeks, and an assortment of peppers.
| Growing the Good Life with CeceliasGoodStuff.com |

Here are a few flowers from my garden. They were so lovely, I thought I should share them with you. My sunflowers finally bloomed.
CeceliasGoodStuff.com | Good Stuff for Good People

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